Mind-Body Interventions : ​ค้นหาหนังสือธรรมะ หน้า 12 / 72

How does one create the very best in oneself? The reader can now appreciate the meaning and significance of a "blessing." Now we come to the interesting question of how a person can develop his/her be

บทความนี้กล่าวถึงวิธีการพัฒนาคุณภาพที่ดีที่สุดในตัวเองตามหลักพุทธศาสนา โดยเน้นที่การฝึกฝนจิตใจให้มีคุณภาพสูงขึ้น การกำจัดความชั่วร้าย และการสะสมความบริสุทธิ์ ในขณะที่เราได้กระทำทั้งดีและไม่ดีในชีวิต ค

Buddhist Buddhist Congregation become world-peace. The world has experienced spiritual drought for a long time, and the peaceful congregation will bring about change. The peace that everyone has longe

The text highlights the importance of meditation in achieving world peace. It suggests that many global issues stem from the wicked mind. By cultivating a calm and clear mind through meditation, indiv

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th

This section provides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emp

Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a comp

In this text, we delve into the significance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, and fears. This tranquil state fosters purity

Journey to Joy 306 should set aside some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for mo

In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t

Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri

You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find th

Controlling your mind is key to finding serenity. Focusing on one thought can be challenging but is achievable with practice. As we strive for desires, we often find ourselves in a continuous loop of

Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart

This content emphasizes the importance of maintaining a calm and unwavering mind amidst life's uncertainties. Drawing from the teachings of the Lord Buddha to Venerable Rahula, it illustrates the need

85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the

The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

Be calm and relax with ease. Your mind will be refined by itself. You will feel light, comfortable. Maintain this feeling for a longer time, repeat it again and again; this state of refined mind will

Meditation is a powerful practice that allows you to cultivate a refined mind. By sitting calmly and focusing on your thoughts, you can experience feelings of lightness and comfort. Maintaining this t

In brief, contemporary academics refer to the term dhammakāya in the Aṅgāṇā-sutta either as a noun or an adjective. As a noun, the term is interpreted mostly as the Buddha’s teachings collected togeth

The term dhammakāya is interpreted in contemporary academia as both a noun and an adjective. As a noun, it denotes the Buddha’s teachings, while as an adjective, it refers to the nature of the Tathāga

related also to the happiness arisen from the realisation of truths, as mentioned in the previous verse. In verse 33, Gotami is said to have been fed on the ‘dhamma-milk.’105 Because it is fed to her

The concept of dhamma-milk represents spiritual nourishment derived from the Buddha's teachings, leading to inner peace and realization of truths. Gotami's declaration signifies the transition from ph

Suzanne Jeffrey "The students you are teaching now will be the politicians when you retire. If you do not teach them properly, then who is to blame? We are!! We are to blame because we are probably n

The content emphasizes the responsibility of educators to guide students, as they will shape the future. It discusses various perceptions of the Unknown Factor, including Nibbana, God, and Supreme Kno

Dhamma; Dharma; the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious doctrines as a system; the Teachings of

Dhamma, central to Buddhist philosophy, refers to the natural condition of existence and the ethical framework guiding moral conduct. It embodies the teachings of the Buddha, manifesting truths realiz

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I d

The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla

A person who has the Dhamma for Laypersons (Gharavas-dhamma) must display four regular habits: 1. Habit of Responsibility - Whatever the task at hand, he must do it to the best of his ability, in term

บุคคลที่มีธรรมสำหรับอุบาสกอุบาสิกาต้องแสดงถึงนิสัยประจำสี่ประการ ได้แก่ นิสัยความรับผิดชอบ, การฝึกฝนและพัฒนาตนเอง, ความอดทน, และการเสียสละและการให้ นิสัยเหล่านี้ช่วยทำให้กลายเป็นผู้นำครอบครัวที่ดี การ

When some people learn they are being gossiped about, they become so furious that they could kill the person who started the rumor. But if we know how to turn our ears into a wok handles, those words

When faced with gossip, it's crucial to avoid anger and take comments lightly, allowing them to blow away. By not taking insults to heart, individuals can maintain a peaceful mindset. Compliments shou

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

THE POWER OF THE MIND VIXI Organize the Mind through Meditation If we meditate everyday, our minds will be familiar with the center of the body and the state which focuses our mind. This practice does

Meditating every day helps us connect with the center of our body and focus our minds. This practice refines our thoughts, speech, and actions, leading to greater efficiency. Despite temptations of wo